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Warrior Live Online Talk - Why You Should Run 5K

Warrior Live Online Talk - Why You Should Run 5K banner

Running a distance of 5 km is a very achievable feat of which any beginner can reap many benefits from including

 

Weight management
Increased fitness level
Good for reducing lifestyle diseases
Improved mood and mental health
Learn more about how to run a 5 km distance, the benefits and avoiding the pitfalls like injuries.

 

To join us for this FREE talk, register NOW!

Zoom Link: https://us02web.zoom.us/j/2659682616?pwd=T3RPbUd5aVY1OFdCWkJvOGdmQ0ROZz09

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