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POUND UP! Let's Keep Moving
POUND is a workout that combines high-intensity exercises with restorative movements. Using Ripstix®, specialized exercise drumsticks, it connects mind, body, sound and music to create immersive sensory experiences and promote deep relaxation.
| Session | Time |
| Session A- POUND Posse Category (150 pax) | 7.30 AM |
| Session B- Open Category (150 pax) | 10.00 AM |
| CATEGORIES | FEE (RM) |
| Individual | 38 |
| Group of 5 | 168 |
| Group of 10 | 288 |
*Fee excluding admin fee
|
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